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Depression and Health

Can one be depressed and healthy at the same time? I read with amusement, a recent news article with headlines that read “Singaporeans are leading...

Is ayurveda quackery?

ayurvedayati iti ayurveda -  “that which explains ayu is ayurveda”. What is ayurveda Before we understand what is ayurveda, we need to know what the word...

Integration of ayurveda and yoga

Integration of ayurveda and yoga

Ayurveda is a comprehensive healing potential, helps you to discover the underlying cognizance of nature science in daily activities of life.  Yoga is an ancient...

Vata Pitta and Kapha (Tridosha)

Vata Pitta and Kapha (Tridosha)

The five magnificent panchamahabhtua-s form the 3 dosha-ss known as vata pitta and kapha which become the diagnostic tool for healthy living through diet...