Understand Principles For Diet and Healthy Lifestyle Through Ayurveda Nutrition Course In Singapore

Ayurveda Course Singapore

As you want to become an Ayurveda Nutritionist, you need to know the deeper levels of ayurveda principles that contain the right diet with a good amount of nutrition where requires energy for your body.

Studies show that the human body mainly depends on the continuous supply of calories and nutrients through the conventional consumption of food rich in nutritional values.

Why take up Ayurveda Nutrition Course?

To become “ayurveda nutritionist,” you need to learn in-depth perspectives of ayurveda, which helps improvise overall health. Hence, understating the basic principles of ayurveda is an essential part of the ayurveda certification program. Every human body requires a customised approach to food dietary guidelines. Moreover, the nutritional source depends on person to person with different customs and cultures across the globe.

Online Ayurveda Nutrition Course Available in Singapore – Contact AAOS For More Details

Learning the ayurveda nutrition lessons

  • will help in understanding the perspectives of ayurveda vs conventional.
  • to understand guna (Quality) and prakriti (ayurveda traits)
  • to evaluate doshas in the digestion process
  • to identify the role of agni (digestive fire) and ama (undigested food)
  • to understand ayurveda and fasting (upavasa) based on prakriti
  • to identify the balanced diet (ashta ahara vidhi vishesha ayatana) through ayurveda principles
  • to know the right ayurvedic dravya (herbs/spices) and recipes

Today, the influence of a healthy diet and lifestyle has become significant for the overall well-being of every individual. The importance of balancing weight for a perfect healthiness goal has realized the calmness of mind, body, and soul.

The Ayurveda Nutrition Foundation Course (ANFC) is designed to become full-fledged ayurveda nutritionists by learning about their self-body and mind from ayurveda perspectives. Everyone needs to know the ayurveda principles of a healthy diet and lifestyle. By taking up the ayurveda nutrition course, it covers all areas of nutritional facts for accomplishing complete health. 

For Ayurveda Nutrition Course Singapore, contact Ayurveda Association of Singapore (AAOS) where you can apply Ayurveda principles to your culture and tradition.


Vasanthi Pillay is the President of the Ayurveda Association of Singapore (AAOS) and the Director of Innergy Ayurveda and Yoga Pte Ltd. She conducts several Talks and Workshops on Ayurveda in Singapore and Asia to help people understand the fundamental principles of Ayurveda so that they can apply the principles as a preventive medicine for their families and themselves. Vasanthi works with 2 large conventional hospitals in Taiwan in assisting them with training and integrating ayurveda and yoga into the healthcare system. She has  also worked with Montessori Schools in China and Taiwan in educating the parents and teachers in incorporating a holistic diet and lifestyle program for parent-child education.  Vasanthi who has worked in a highly stressful corporate world, developed a keen interest in mind-body relationship. This prompted her to take up her yoga Instructor Course in Vyasa, Bangalore India in 1995 and several ayurveda Courses. Vasanthi also holds a Bachelor of Arts (NUS) majoring in Philosophy and Sociology; Post Graduate Diploma in Business Administration (SIM) and Post Graduate Diploma in Banking and Finance (UNSW, Australia).  Vasanthi collaborates with M S Ramaiah Indic Centre for Ayurveda and Integrative Medicine (Bangalore) to offer joint certificate programs on ayurveda and yoga.