About Us
Ayurveda Association of Singapore (AAOS) was founded by a group of active and committed Ayurvedic
enthusiasts who are interested in promoting healthy diet and lifestyle. What was mooted as an idea finally came into being with the official formation of the AAOS registered under the Society’s Act of Singapore.
The aim of AAOS is to educate the general public on authentic Ayurveda and Yoga and offer various Talks and Workshops to achieve this goal.
Programs
AFCC
(Ayurveda Foundation Certificate Course)
When learning Ayurveda, one has to understand the body (sharira) from the lenses of ayurveda..
ANFC
(Ayurveda Nutrition Foundation Course)
In order to enrol for ANFC, students must first complete ayurveda Foundation Certificate Course (AFCC)..
AYPF
(Ayurvedic Yoga Philosophy Foundation)
Imbue yourself with the wisdom of yoga philosophy. According to ayurveda and yoga, our potential power is from..
AYTT
(Ayurvedic Yoga Teacher Training)
According to Ayurveda and Yoga, taking care of your Mind is as good as taking care of your Life because both these sciences see...
ADLC
(Ayurvedic Diet & Lifestyle Counsellor)
According to Ayurveda, all of us pursue various goals in our lives. It could be financial, personal, family, educational, spiritual and so on.
SMS
(Self-Management of Stress)
Studies show that stress is an underlying cause of many ailments such as insomnia, nervousness, worry, high blood pressure
Blog
Depression and Health
Can one be depressed and healthy at the same time? I read with amusement, a recent news article with headlines that read “Singaporeans are leading
Is ayurveda quackery?
ayurvedayati iti ayurveda – “that which explains ayu is ayurveda”. What is ayurveda Before we understand what is ayurveda, we need to know what the
Black Gold – The King of Spice for Gut Health
Hello all. You may be wondering what the title “black gold” is about. I know durians are in season and everyone is going crazy about
Combat Stress and Anxiety Related Issues through Holistic Stress and Anxiety Management Course
Stress and Anxiety Management Course Stress has become a daily part of an individual’s life. A person needs to cope with ‘stress and anxiety disorder
