Depression and Health
Can one be depressed and healthy at the same time? I read with amusement, a recent news article with headlines that read “Singaporeans are leading...
Is ayurveda quackery?
ayurvedayati iti ayurveda - “that which explains ayu is ayurveda”. What is ayurveda Before we understand what is ayurveda, we need to know what the word...
Combat Stress and Anxiety Related Issues through Holistic Stress and Anxiety Management Course
Stress and Anxiety Management CourseStress has become a daily part of an individual’s life. A person needs to cope with ‘stress and anxiety disorder...
Understand Principles For Diet and Healthy Lifestyle Through Ayurveda Nutrition Course In Singapore
Ayurveda Course SingaporeAs you want to become an Ayurveda Nutritionist, you need to know the deeper levels of ayurveda principles that contain the right...
Learn Ayurveda Courses From Ayurvedic Professionals and Enthusiasts in Singapore
Ayurveda Course SingaporeAs we all know, “Ayurveda” is the best therapy for embracing calmness for our mind, body, and soul. It is the ancient...
Integration of ayurveda and yoga
Ayurveda is a comprehensive healing potential, helps you to discover the underlying cognizance of nature science in daily activities of life. Yoga is an ancient...
Panchamahabutha (5 Great Existence / State)
panchamahabuta - Basic concept of Ayurveda “pancha” means Five; “maha” means “Great or gross.” The word bhuta does not have a direct transliteration in...
What is Ayurveda and How Does Ayurveda Define Health
What is AyurvedaThe word “ayurveda” is a combination of 2 Sanskrit root words - “ayus” which means “ long life” and “veda” which means...
Black Gold – The King of Spice for Gut Health
Hello all. You may be wondering what the title “black gold” is about. I know durians are in season and everyone is going crazy...
Vata Pitta and Kapha (Tridosha)
The five magnificent panchamahabhtua-s form the 3 dosha-ss known as vata pitta and kapha which become the diagnostic tool for healthy living through diet...